Daily Power #196

Truly my soul finds rest in God; my salvation comes from him. (Ps. 62:1)

Some months I get tired just looking ahead at my schedule. I’m guessing you might occasionally feel the same way. Work deadlines loom. A kid gets sick. You’ve got company coming to town. The dishes need doing. The yard needs mowing. And let’s not even talk about how bad the closets look. With kids’ activities taking over, social media to manage, and financial pressure looming, it’s no wonder so many of us feel stressed.

Whenever I face a grueling season, I always try to make sure I eat healthy, keep working out when I can, and get decent sleep. That last one can be tough because my body gets exhausted, but my mind keeps turning, thinking, and planning. But I know that if my body doesn’t get good rest, I’m not nearly as productive, not to mention a lot grouchier.

But I’ve also discovered that my soul needs rest too. Have you ever considered that your soul needs rest on a regular basis just like your body? It’s true. And there’s only one place our souls can find rest: in God’s holy presence.

If you’re feeling exhausted by all of life’s demands, then hit pause for a moment. Before you burn out or give in to some temptation that promises comfort, still your soul before God. Let his Spirit breathe new life into your heart, your mind, your body. Today let your soul breathe again.

Power Lift

Lord, my soul finds rest in you alone. Refresh me with your Spirit and renew my strength with your power.