Reset Your Stress Response with Scripture

Your body doesn't know the difference between a real and a perceived threat. Each day, you likely encounter numerous stressors that activate your innate stress response and throw you off balance. Taking time to be still and set your mind on Scripture can take you from a fight-or-flight state to a rested state. In the next seven days, you'll spend time reflecting on Scripture to reset from seven common stressors. You can find more from Erin at https://erinbkerry.com/.